Nurse: Okay, change into this gown.
Me: *takes off shirt and bra and doesn't bother putting on the stupid gown because y'all have seen all this before*
Doctor: *enters room* Alright, stand up and let's take a look.
Me: *stands up*
Doctor and Nurse simultaneously: Wow!!!
Me: I know, right??? *checks self out in mirror on wall*
Doctor: Your recovery is remarkable.
Me: I was hoping you'd say that. Now, doc, I have a few questions. *inhales deeply* When can I start running? When can I start lifting weights? When can I do other cardio? When can I do push-ups? WHEN???
Doctor: First of all, stop bouncing. Second of all, you can start now.
Me: *pulls running shoes out of bag and starts putting them on*
Doctor: Wait wait wait! You need to ease into it. Make yourself a two week plan, wear a very supportive bra, don't overdo it and listen to your body.
Me: *already warming up with high-knee jogging in place* Sure, doc, whatever you say!
Doctor: You may need to take Advil after your first few runs.
Me: Pffft. I don't need no stinkin' Advil! See ya! *runs out of the exam room* *realizes she is still topless and quickly runs back in*
Fast forward to this morning, when I went for my actual first post-surgery run. It went like this:
Brain: Finally, the day I've been waiting for for five weeks!!!
Legs: Okay, we're ready for this. Let's run at the same pace we used to run before surgery! It will be FUN!
Brain: Well, maybe you shouldn't do that...
Heart and Lungs: Oh this isn't so bad. We can manage this.
Brain: I mean, we've only gone a tenth of a mile. It will probably get harder.
Legs: Nonsense!
Heart and Lungs: Well, now that you mention it, this does seem harder than it used to.
Legs: You can't slow me down!
Heart and Lungs: *sobbing quietly*
Legs: We're freeeeeeee!!!
Brain: Will somebody please tell the legs to slow the hell down???
Heart and Lungs: Can't.breathe. Going.to.die. Need.paramedics.
Legs: Quit yer whinin'!
Heart and Lungs: We may never recover. Tell our families we love them.
Garmin watch: Hey, while all of you were bickering, we ran four miles and now we're done!
Brain: That.was.AWESOME!!!
Legs: Okay, to be honest, we're a little wobbly now.
Heart and Lungs: We will never forgive any of you.
Legs: Literally cannot walk right now.
Heart and Lungs: You get what you deserve, Legs.
Brain: We are SO doing this again tomorrow!
Legs, Heart and Lungs: NOOOOOOO!!!!
All things considered, my first post-op run went pretty well. Four miles at a 10:20 pace (which was definitely too fast) is a decent accomplishment only five weeks major surgery. I clearly need to work on slowing my legs down to match my cardiovascular fitness, as I've definitely lost a lot of fitness over the last several weeks. If I can do that, I should be able to safely increase my distance.
So I'm thinking I should be ready for a marathon by the end of January.
I kid, I kid!
Well, I'm pretty sure I kid.
So very happy for you my beautiful niece.
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